Stress

#Anxiety #Breathing #Depression #Stress #yoga

OVERCOME DEPRESSION WITH YOGA

by admin

Millions of people suffer from depression across the world. Depression is a…

#Artistic Yoga #Cortisol #Harmone #Stress

PRACTICE YOGA TO BEAT STRESS

by Bharat Thakur

What is common between a teenager, 20-30 something and a 55-year-old these…

#Dance #Fitness #Relief #Stress #Zumba

Zumba

by Manisha Bhatt

The Zumba program is the largest, most exhilarating, Latin-inspired, easy-to-follow dance-fitness party…

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